Self-talk and competitive balance beam performance

Little research has explored the relationship between highly skilled athletes` self-talk and their competitive performance over the course of a season. For the current study, positive, negative, motivational, instructional, and functional dimensions of collegiate gymnasts` (N?=?141) self-talk were assessed. The gymnasts` competitive balance beam performances in intercollegiate meets were also recorded. Multiple regression analysis revealed that positive self-talk significantly predicted balance beam performance and performance consistency. Significant positive correlations were found among key self-talk variables, except negative self-talk. Significant negative correlations were found between negative self-talk and self-talk functions (i.e., attention, cognitive and emotional control, and confidence). The results highlight the interrelationships among various types and functions of self-talk in competitive settings, and provide evidence for the ways in which self-talk is related to the performance of highly skilled athletes. Suggestions for how these findings might be applied by athletes, coaches, and sport psychology practitioners are provided.
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Bibliographic Details
Subjects:
Notations:social sciences training science biological and medical sciences technical sports
Tagging:SelbstgesprÃĪch
Published in:The Sport Psychologist
Language:English
Published: 2018
Online Access:https://doi.org/10.1123/tsp.2016-0085
Volume:32
Issue:1
Pages:33-41
Document types:electronical publication
Level:advanced