Massage's effect on injury, recovery, and performance: A review of techniques and treatment parameters

IT IS IMPERATIVE THAT THE STRENGTH AND CONDITIONING SPECIALISTS NOT ONLY KNOW THE TYPES OF MASSAGE TECHNIQUES AND THE PHYSIOLOGICAL BENEFITS USED FOR IMPROVING FLEXIBILITY AND PERFORMANCE BUT ALSO KNOW HOW MASSAGE CAN BE USED FOR MUSCLE RECOVERY AND REHABILITATION OF INJURIES WITHIN THE ATHLETIC POPULATION.
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Bibliographic Details
Subjects:
Notations:biological and medical sciences strength and speed sports
Published in:Strength and Conditioning Journal
Language:English
Published: 2010
Online Access:https://doi.org/10.1519/SSC.0b013e3181c33918
Volume:32
Issue:2
Pages:64-67
Document types:article
Level:advanced