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Roundtable discussion: Flexibility training

This column will discuss the efficacy of flexibility training to gain a better understanding of how flexibility affects athletic performance and injury rates.
© Copyright 2006 Strength and Conditioning Journal. National Strength & Conditioning Association. All rights reserved.

Bibliographic Details
Subjects:
Notations:training science technical sports
Published in:Strength and Conditioning Journal
Language:English
Published: 2006
Online Access:https://insights.ovid.com/strength-conditioning/scjr/2006/04/000/roundtable-discussion-flexibility-training/14/00126548
Volume:28
Issue:2
Pages:64-85
Document types:article
Level:intermediate