A tool for measuring elite athletes' responses to life-style stresses, Daily analyses of life-demands for athletes" (DALDA) was described. The evolutionary nature of its developmental process indicated that the accuracy and reliability of results are high and stable. The tool requires a self-assessment of situations and symptoms. An example of use with Olympic athletes in a game situation was provided. Implication: The interpretations and import of the DALDA are subtle and extensive. It is contended that it is appropriate for talented athletes who are training seriously and conscientiously. Training prescriptions can be designed as a consequence of athlete's responses to this tool.
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