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Planning the training

The purpose of a TRAINING PLAN is to identify the work to be carried out to achieve agreed objectives between the coach and the skater. Training plans should be drawn up to identify long term (3-5 years) objectives as well as short term plans for the forth coming season. The topic concentrates on the development of the short term annual training plan. In its simplest form the plan could comprise a single sheet identifying the overall plan for the year, and more detailed weekly plans identifying the specific activities the skater is to carry out.
© Copyright 2008 The Professional Skater PS Magazine. All rights reserved.

Bibliographic Details
Subjects:
Notations:technical sports
Published in:The Professional Skater PS Magazine
Language:English
Published: Rochester 2008
Volume:39
Issue:6
Pages:14-17
Document types:article
Level:intermediate