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  1. 1

    Acute effects of combined and isolated caffeine and theanine supplementation on physical and cognitive performance in competitive athletes: a randomized, double-blind, placebo-cont...

    Tuncer, S. Y., Ozdenk, S., Yildirim, U. C., Erkan, D., Sari, C., Gundem, M. C., Sar, H., Yilmaz, B., Karakulak, I., Akca, F.
    Published in Frontiers in Nutrition (2026)
    “…ergogenic aid…”
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  2. 2

    Effects of acute and moderate caffeine doses on sport climbing performance: a randomized controlled trial

    Ruiz-López, A., Montalvo-Alonso, J. J., Martín-Rivas, I., del Val-Manzano, M., Ferragut, C., Valadés, D., Barrios-Egea, M., Gonzalo-Encabo, P., Pérez-López, A.
    Published in Nutrients (2026)
    “…ergogenic aid…”
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  3. 3

    Effects of nutritional supplements on explosive lower limb performance in volleyball players: a systematic review and network meta-analysis

    Du, H., Liu, S., Li, M., Zhao, K., Jiang, W., You, T., Wang, Z., Zou, D., Shu, J., Liu, C.
    Published in Nutrients (2025)
    “…ergogenic aid…”
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  4. 4

    The effect of low dose caffeine powder supplementation on serve speed, spike speed, and speed-endurance in elite sitting volleyball players: a randomized double-blind crossover stu...

    Diedhiou, A. B., Erkan, D., Guler, M., Sar, H., Karakulak, I., Eyuboglu, E., Gundem, M. C., Karayigit, R., Tuncer, S. Y., Yildirim, U. C.
    Published in BMC Sports Science, Medicine and Rehabilitation (2025)
    “…ergogenic aid…”
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  5. 5

    Effect of oral and topical sodium bicarbonate on functional recovery and soccer-specific performance after exercise-induced muscle damage: A randomized, double-blind, placebo-contr...

    Gurton, W. H., Gough, L. A., Lynn, A., Ranchordas, M. K.
    Published in Nutrients (2025)
    “…ergogenic aid…”
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  6. 6

    Effects of acute caffeine intake on muscular power during resistance exercise: a systematic review and meta-analysis

    Xiao, Y., Ding, L., Xu, Z., Liu, J., Guo, L., Barnes, M. J., Cao, Y., Girard, O.
    Published in Frontiers in Nutrition (2025)
    “…ergogenic aid…”
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  7. 7

    The effects of creatine supplementation on upper- and lower-body strength and power: a systematic review and meta-analysis

    Kazeminasab, F., Bahrami Kerchi, A., Sharafifard, F., Zarreh, M., Forbes, S. C., Camera, D. M., Lanhers, C., Wong, A., Nordvall, M., Bagheri, R., Dutheil, F.
    Published in Nutrients (2025)
    “…ergogenic aid…”
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  8. 8

    Conditioning for strength and human performance

    T. J. Chandler, W. B. Chandler, C. Bishop
    Published 2025
    “…ergogenic aid…”
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  9. 9

    Effect of vitamin D on athletic performance - a systematic review

    Maai, N., Frank, F. A., Meuris, A., Ferreira, N.
    Published in Journal of Human Sport & Exercise (2025)
    “…ergogenic aid…”
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  10. 10

    Individual responses to purple grape juice consumption on endurance, explosive power, and fatigue in young male elite soccer players

    Niknam, A., Tahmasebi, K., Hemmatinafar, M., Alkasasbeh, W. J., Willems, M. E. T., Koushkie Jahromi, M., Bagheri Kalayeh, M., Zare, M. H.
    Published in Frontiers in Nutrition (2025)
    “…ergogenic aid…”
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  11. 11

    Effects of different dietary supplements combined with conditioning training on muscle strength, jump performance, sprint speed, and muscle mass in athletes: a systematic review an...

    Deng, B., Yan, R., He, T., Lin, G., Liu, T., Chen, W., He, J., Li, D.
    Published in Frontiers in Nutrition (2025)
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  12. 12

    Capsaicin`s role in mitigating muscle soreness and enhancing futsal players` recovery after exercise-induced muscle damage

    Rashki, M., Hemmatinafar, M., Safari, K., Imanian, B., Rezaei, R., Koushkie Jahromi, M., Suzuki, K.
    Published in Nutrients (2025)
    “…ergogenic aid…”
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  13. 13

    Can caffeine change the game? Effects of acute caffeine intake on specific performance in intermittent sports during competition: A systematic review and meta-analysis

    Diaz-Lara, J., Nieto-Acevedo, R., Abian-Vicen, J., Del Coso, J.
    Published in International Journal of Sports Physiology and Performance (2024)
    “…ergogenic aid…”
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  14. 14

    Cooling down to level up: Does interset palm or sole cooling enhance resistance training performance

    Burke, R., McMahon, G., Schoenfeld, B. J.
    Published in Strength and Conditioning Journal (2024)
    “…ergogenic aid…”
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  15. 15

    Not only protein: Dietary supplements to optimize the skeletal muscle growth response to resistance training: The current state of knowledge

    Paoli, A., Cerullo, G., Bianco, A., Neri, M., Gennaro, F., Charrier, D., Moro, T.
    Published in Journal of Human Kinetics (2024)
    “…ergogenic aid…”
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  16. 16

    Effects of acute ingestion of caffeine capsules on muscle strength and muscle endurance: A systematic review and meta-analysis

    Wu, W., Chen, Z., Zhou, H., Wang, L., Li, X., Lv, Y., Sun, T., Yu, L.
    Published in Nutrients (2024)
    “…ergogenic aid…”
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  17. 17

    Acute effects of caffeine supplementation on kinematics and kinetics of sprinting

    Horiuchi, M., Nagahara, R.
    Published in Scandinavian Journal of Medicine & Science in Sports (2024)
    “…ergogenic aid…”
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  18. 18

    Ketogenic diets are beneficial for athletic performance

    Noakes, T. D.
    Published in Medicine & Science in Sports & Exercise (2024)
    “…ergogenic aid…”
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  19. 19

    Ketogenic diets are not beneficial for athletic performance

    Burke, L. M., Whitfield, J.
    Published in Medicine & Science in Sports & Exercise (2024)
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  20. 20

    Ketogenic diets are beneficial for athletic performance: response to Burke and Whitfield

    Noakes, T. D.
    Published in Medicine & Science in Sports & Exercise (2024)
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