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  1. 1

    Effect of six weeks of blood flow restriction combined with Tabata training on anaerobic capacity in male badminton players

    Xia, Y., Zheng, X., Zhou, K., Jiang, L., Song, B., Xu, S., Shang, Z., Dai, J.
    Published in Frontiers in Physiology (2025)
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  2. 2

    Does high-intensity interval training increase muscle strength, muscle mass, and muscle endurance? a systematic review and meta-analysis

    Wiens, L., Losciale, J. M., Fliss, M. D., Abercrombie, M. J., Darabi, D., Li, J., Barclay, R., Mitchell, C. J.
    Published in Sports (2025)
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  3. 3

    Effects of multiple-intensity SSIT pairing patterns on explosive power and skill performance in female basketball players

    Cao, J., Lin, J., Wang, X., Wang, Y.
    Published in Frontiers in Physiology (2025)
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  4. 4

    Effects of high intensity interval training in normobaric hypoxia on aerobic performance and exercise-induced motor performance fatigue in young biathletes

    Zebrowska, A., Sikora, M., Mikolajczyk, R., Gerasimuk, D., Thuany, M., Weiss, K., Knechtle, B., Hall, B.
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  5. 5

    Sequencing effects of concurrent resistance and short sprint interval training on physical fitness, and aerobic and anaerobic performance of karate athletes

    Xu, Y., Wang, S.
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  6. 6

    Physiological and performance adaptations to running-based interval interventions in soccer players: Comparative analysis of sprint interval training, small-sided games, and repeat...

    Xie, K., Zhang, B.
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  7. 7

    Effects of high-intensity interval training and moderate-intensity continuous training on mitochondrial dynamics in human skeletal muscle

    Li, Y., Zhao, W., Yang, Q.
    Published in Frontiers in Physiology (2025)
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  8. 8

    Validation of end-of-session D' Balance for quantifying and differentiating exhaustive and nonexhaustive intermittent-training sessions in runners

    Bellenger, C. R., Nitschke, M., Bartram, J. C.
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  9. 9

    The effects of repeated-sprint training vs. short-bout high-intensity interval training on hamstring architecture and physical fitness

    Thurlow, F., Timmins, R., McLaren, S. J., Lawton, B., Cowley, N., Townshend, A., Weakley, J.
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  10. 10

    Effects of interval and power training on the physical, physiological, and training characteristics of trained distance runners

    Mesfen, A., Melkamu, Z.
    Published in Asian Journal of Sports Medicine (2024)
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  11. 11

    The physiological responses to volume-matched high-intensity functional training protocols with varied time domains

    Smith, J. S., Bellissimo, G. F., Amorim, F. T.
    Published in Frontiers in Physiology (2025)
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  12. 12

    Six weeks of polarized functional interval training with large training load reductions does not affect performance gains compared to traditional workouts

    Held, S., Isenmann, E., Rappelt, L., Wiedenmann, T., Kutschki, D., Harbrecht, J., Kirchner, K., Geisler, S., Donath, L.
    Published in Frontiers in Physiology (2024)
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  13. 13

    Impact of sprint interval training on post-fatigue mitochondrial rate in professional boxers

    Usher, A., Babraj, J.
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  14. 14

    Acute neuromuscular, cardiovascular, and muscle oxygenation responses to low-intensity aerobic interval exercises with blood flow restriction

    Lavigne, C., Mons, V., Grange, M., Blain, G. M.
    Published in Experimental Physiology (2024)
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  15. 15

    Concurrent sprint swimming interval and dryland training: Performance and biomechanical variable changes within a mesocycle

    Arsoniadis, G. G., Chalkiadakis, I., Toubekis, A. G.
    Published in Applied Sciences (2024)
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  16. 16

    Endurance training - Science and practice

    I. Mujika
    Published 2023
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  17. 17

    Effects of plyometric compared to high-intensity interval training on youth female basketball player`s athletic performance

    Haghighi, A. H., Hosseini, S. B., Askari, R., Shahrabadi, H., Ramirez-Campillo, R.
    Published in Sport Sciences for Health (2024)
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  18. 18

    Effects of high-intensity interval training on strength, speed, and endurance performance among racket sports players: A systematic review

    Liu, Y., Abdullah, B. B., Abu Saad, H. B.
    Published in PLOS ONE (2024)
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  19. 19

    Tabata protocol-based high-intensity interval training in freestyle wrestlers

    Kolimechkov, S., Makaveev, R., Zaykova, D., Petrov, L.
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  20. 20

    Effect of eight-week sprint interval training on the local muscle oxygen metabolism and aerobic capacity of elite female badminton players

    Li, Q., Liu, H. C., Leng, B., Liu, Y., Bao, D., Liu, H. Y., Ho, I.
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