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  1. 1

    Chronic effects of a dynamic stretching and core stability exercise protocol on physical performance in u-16 volleyball players

    Mancini, A., Cosco, L. F., Monda, V., Emerenziani, G. P., Martone, D., Buono, P.
    Published in Sports (2025)
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  2. 2

    Effects of post-exercise stretching versus no stretching on lower limb muscle recovery and performance: a meta-analysis

    Zhang, P., Chen, J., Xing, T.
    Published in Frontiers in Physiology (2025)
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  3. 3

    Perception-based methods and beyond: a current opinion on how to assess static stretching intensity

    Warneke, K., Blazevich, A. J., Jochum, D., Behm, D. G., Thomas, E., Nakamura, M., Afonso, J.
    Published in Sports Medicine (2025)
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  4. 4

    Editorial: Unveiling functional and structural physiological transformations through muscle stretching

    Cè, E., Longo, S., Caldwell, J.
    Published in Frontiers in Physiology (2025)
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  5. 5

    How to measure gymnast upper body relative strength on still rings with a pair of strain gauges

    Lecocq, T., Gouelle, A., Tordi, N.
    Published in Science of Gymnastics Journal (2025)
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  6. 6

    Acute effects of prolonged durations of static stretching on athletic performance and flexibility

    Ji, S., Lu, H., Sun, Z., Chen, T., Li, Z.
    Published in Research in Sports Medicine (2025)
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  7. 7

    Yoga vs. static stretching: Recovery impact on male athletes` post-HIIT heart rate, respiratory rate, blood pressure, and heart rate variability analysis

    Petviset, H., Pakulanon, S., Rusmeeroj, S., Rukdang, B.
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  8. 8

    Biceps femoris long head stiffens after 2 weeks of training cessation in highly trained sprinters

    Miyamoto, N., Yamazaki, K., Iwasaki, T., Mujika, I., Yamashita, D., Hirata, K.
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  9. 9

    Acute effects of slow, moderate, and fast tempo dynamic stretching exercises on power in well-trained male wrestlers

    Kurt, C., Tuna, G., Kurtdere, I.
    Published in Journal of Human Kinetics (2024)
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  10. 10

    Critical evaluation and recalculation of current systematic reviews with meta-analysis on the effects of acute and chronic stretching on passive properties and passive peak torque

    Warneke, K., Lohmann, L. H., Plöschberger, G., Konrad, A.
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  11. 11

    Statisches Stretching (Static stretching)

    Published in Laufzeit (2023)
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  12. 12

    4-week stretching program after submaximal strength exercise affects performance but not heart rate variability and lactate clearance. An exploratory study

    Alessandria, M., Angilletta, S., Pivetta, I., Annone, B., Cravanzola, S., De Giorgio, A.
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  13. 13

    The acute effect of dynamic vs. proprioceptive neuromuscular facilitation stretching on sprint and jump performance

    Malek, N. F. A., Nadzalan, A M., Tan, K., Azmi, A. M. N., Vasanthi, R. K., Pavlovic, R., Badau, D., Badau, A.
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  14. 14

    Effects of stretching on muscle strength, endurance, and power performance: A systematic review and meta-analysis

    dos Reis, A. L., de Oliveira, L. C., de Souza, A. Y. V., Stabelini Neto, A., de Oliveira, R. G.
    Published in Isokinetics and Exercise Science (2024)
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  15. 15

    Does the sequence of plyometric and dynamic stretching exercises influence subsequent sprint performance? A randomized crossover intervention study

    Silva, D. S., Boullosa, D., Pereira, E. V. M., Alves, M. D. J., Fernandes, M. S. S., Aidar, F. J., dos Santos, L. F., de Souza, R. F.
    Published in Biology of Sport (2024)
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  16. 16

    Effects of chronic static stretching interventions on jumping and sprinting performance-a systematic review with multilevel meta-analysis

    Warneke, K., Freundorfer, P., Plöschberger, G., Behm, D. G., Konrad, A., Schmidt, T.
    Published in Frontiers in Physiology (2024)
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  17. 17

    The knowledge of movement experts about stretching effects: Does the science reach practice?

    Warneke, K., Konrad, A., Wilke, J.
    Published in PLOS ONE (2024)
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  18. 18

    The effect of plyometric training and moderating variables on stretch-shortening cycle function and physical qualities in female post peak height velocity volleyball players

    Sylvester, R., Lehnert, M., Hanzlíková, I., Krejcí, J.
    Published in Frontiers in Physiology (2024)
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  19. 19

    Neuromuscular warm-up is associated with fewer overuse injuries in ballet dancers compared to traditional ballet-specific warm-up

    Kaufmann, J.-E., Nelissen, R. G. H. H., Stubbe, J. H., Gademan, M. G. J.
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  20. 20

    Effects of stretching on muscle strength, endurance, and power performance: A systematic review and meta-analysis

    dos Reis, A. L., de Oliveira, L. C., de Souza, A. Y. V., Stabelini Neto, A., de Oliveira, R. G.
    Published in Isokinetics and Exercise Science (2024)
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