The effects of creatine supplementation on upper- and lower-body strength and power: a systematic review and meta-analysis - Kazeminasab, F.; Bahrami Kerchi, A.; Sharafifard, F.; Zarreh, M.; Forbes, S. C.; Camera, D. M.; Lanhers, C.; Wong, A.; Nordvall, M.; Bagheri, R.; Dutheil, F. (Nutrients, 2025)
Keywords: nutrition; ergogenic aid; supplementation; creatine; performance capacity; training effect; strength; adaptation; muscle; Switzerland; biological and medical sciences