Effects of strength and plyometric training on vertical jump, linear sprint, and change-of-direction speed in female adolescent team sport athletes: A systematic review and meta-analysis - Luo, H.; Zhu, X.; Nasharuddin, N. A.; Kamalden, T. F. T.; Xiang, C. (Journal of Sports Science & Medicine, 2025)
Keywords: team; female; junior elite sport; youth; training; plyometrics; strength; jump; sprint; velocity; change of direction; training effect; performance; Turkey; junior sports; sport games