Effects of Nordic hamstring exercise set configuration on eccentric hamstring strength changes in youth female athletes - Bounias, T.; Henry, G.; Goswami, R.; Moran, J.; Behm, D. G.; Drury, B. (The Journal of Strength and Conditioning Research, 2025)
Keywords: athlete; female; junior elite sport; hamstrings; exercise; strength; training method; load intensity; biomechanics; load organization; muscle; USA; junior sports; biological and medical sciences