Volume-equated high-load resisted sprint training: determining the longitudinal effects of varying distance and repetitions on acceleration performance in rugby players - Botter, A.; Cross, M. R.; Da Lozzo, G.; Floreani, M.; Samozino, P.; Morin, J.-B.; Rejc, E. (The Journal of Strength and Conditioning Research, 2025)
Keywords: rugby; strength; sprint; training; acceleration; performance; load; resistance; training method; USA; strength and speed sports; sport games