Integration of a knee flexor bias or hip hinge bias resistance training program with combined high-speed running in academy soccer players - Ross, S.; Ripley, N. J.; McMahon, J. J.; Comfort, P. (The Journal of Strength and Conditioning Research, 2025)
Keywords: soccer; strength; training; training effect; velocity; sprint; jump; hip; knee; angel; USA; sport games; training science; junior sports