Zhang, Z, Qu, W, Peng, W, Sun, J, Yue, J, Guan, L, Lu, M & Li, D. (2025). Effect of unilateral and bilateral plyometric training on jumping, sprinting, and change of direction abilities: A meta-analysis. BMC Sports Science, Medicine and Rehabilitation, 17 , 97. Zugriff am 11.08.2025 unter https://doi.org/10.1186/s13102-025-01113-6
APA-Zitierstil (7. Ausg.)Zhang, Z., Qu, W., Peng, W., Sun, J., Yue, J., Guan, L., . . . Li, D. (2025). Effect of unilateral and bilateral plyometric training on jumping, sprinting, and change of direction abilities: A meta-analysis. BMC Sports Science, Medicine and Rehabilitation, 17, 97.
Chicago-Zitierstil (17. Ausg.)Zhang, Z., W. Qu, W. Peng, J. Sun, J. Yue, L. Guan, M. Lu, und D. Li. "Effect of Unilateral and Bilateral Plyometric Training on Jumping, Sprinting, and Change of Direction Abilities: A Meta-analysis." BMC Sports Science, Medicine and Rehabilitation 17 (2025): 97.
MLA-Zitierstil (9. Ausg.)Zhang, Z., et al. "Effect of Unilateral and Bilateral Plyometric Training on Jumping, Sprinting, and Change of Direction Abilities: A Meta-analysis." BMC Sports Science, Medicine and Rehabilitation, vol. 17, 2025, p. 97.


