Effects of a six-week plyometric training program on balance, jumping ability, and between-leg asymmetry in young adult basketball players - Zafón-Chulia, D; Moreno-Mañas, E; Llana-Belloch, S. (Journal of Human Sport & Exercise, 2025)
Keywords: basketball; plyometrics; training programme; training effect; jump; strength; balance; asymmetry; leg; explosive strength; Spain; sport games; training science