Effects of overcoming isometric unilateral conditioning activity on subsequent single-leg drop jump in elite and amateur volleyball players: a randomized crossover trial - Terbalyan, A.; Mikolajec, K.; Krzysztofik, M.; Urbanski, R.; Jarosz, J.; Stastny, P.; Spieszny, M. (BMC Sports Science, Medicine and Rehabilitation, 2025)
Keywords: volleyball; exercise; training; isometric; physical conditioning ability; explosive strength; plyometrics; neuromuscular; performance; jump; training effect; Great Britain; sport games