Cueing dancers to "externally rotate from the hips" improves potentially injurious ankle joint angles and contact forces during a demipointe ballet position - Hulburt, T.; Santos, L.; Moos, K.; Popoli, D.; Nicholson, K. (Journal of Dance Medicine & Science, 2024)
Keywords: dancing; hip; injury; prevention; ballet; foot; joint; strength; knee; weight; performance; shoe; sports medicine; USA; technical sports; biological and medical sciences