Effects of 6 weeks in-season flywheel squat resistance training on strength, vertical jump, change of direction and sprint performance in professional female soccer players - Pecci, J.; Muñoz-López, A.; Jones, P. A.; Sañudo, B. (Biology of Sport, 2023)
Keywords: soccer; female; strength; speed; sprint; change of direction; jump; training; training means; training method; mesocycle; Poland; sport games; training science