Six weeks of hip joint training using a novel multihip joint board improves sprint performance in competitive collegiate male sprinters - Nakata, H.; Nakanishi, Y.; Otsuki, S.; Mizuno, M.; Connor, J.; Doma, K. (The Journal of Strength and Conditioning Research, 2022)
Keywords: track and field; sprint; training; training means; training programme; hip; joint; muscle; strength; competition; performance; development; USA; strength and speed sports