Comparisons of tai chi and Iyengar yoga intervention effects on muscle strength, balance, and confidence in balance - Zhu, R.; Wang, W.; Zhao, L.; Mao, S. (The Journal of Sports Medicine and Physical Fitness, 2021)
Keywords: training programme; ageing people; training; training effect; muscle; strength; dynamometry; balance; dynamic; isometric; Italy; combat sports; strength and speed sports; training science