Effects of training frequency during a 6-month neuromuscular training intervention on movement competency, strength, and power in male youth - Lloyd, R. S.; Dobbs, I. J.; Wong, M. A.; Moore, I. S.; Oliver, J. L. (Sports Health: A Multidisciplinary Approach, 2022)
Keywords: junior elite sport; youth; male; muscle; neurophysiology; strength; training; load frequency; relation; performance development; training programme; long-term performance build-up; load organization; training planning; neuromuscular; USA; junior sports; training science