Liao, K.-F, Wang, X.-X, Han, M.-Y, Li, L. L., Nassis, G. P. & Li, Y.-M. (2021). Effects of velocity based training vs. traditional 1RM percentage-based training on improving strength, jump, linear sprint and change of direction speed performance: A Systematic review with meta-analysis. PLOS ONE, 16 (11), e0259790. Zugriff am 02.12.2021 unter https://doi.org/10.1371/journal.pone.0259790
APA-Zitierstil (7. Ausg.)Liao, K., Wang, X., Han, M., Li, L. L., Nassis, G. P., & Li, Y. (2021). Effects of velocity based training vs. traditional 1RM percentage-based training on improving strength, jump, linear sprint and change of direction speed performance: A Systematic review with meta-analysis. PLOS ONE, 16(11), e0259790.
Chicago-Zitierstil (17. Ausg.)Liao, K.-F, X.-X Wang, M.-Y Han, L. L. Li, G. P. Nassis, und Y.-M Li. "Effects of Velocity Based Training Vs. Traditional 1RM Percentage-based Training on Improving Strength, Jump, Linear Sprint and Change of Direction Speed Performance: A Systematic Review with Meta-analysis." PLOS ONE 16, no. 11 (2021): e0259790.
MLA-Zitierstil (9. Ausg.)Liao, K.-F, et al. "Effects of Velocity Based Training Vs. Traditional 1RM Percentage-based Training on Improving Strength, Jump, Linear Sprint and Change of Direction Speed Performance: A Systematic Review with Meta-analysis." PLOS ONE, vol. 16, no. 11, 2021, p. e0259790.