Physiological responses to agonist-antagonist superset resistance training - Fink, J.; Schoenfeld, B. J.; Sakamaki-Sunaga, M.; Nakazato, K. (Journal of Science in Sport and Exercise, 2021)
Keywords: training; strength; junior elite sport; load organization; muscle; structure; endurance; exercise; sport physiology; maximal strength; development; youth; juniors; training planning; Germany; training science; strength and speed sports; junior sports