Effects of vertically and horizontally orientated plyometric training on physical performance: a meta-analytical comparison - Moran, J.; Ramirez-Campillo, R.; Liew, B.; Chaabene, H.; Behm, D. G.; García-Hermoso, A.; Izquierdo, M.; Granacher, U. (Sports Medicine, 2021)
Keywords: plyometrics; exercise; performance; method; performance development; Switzerland; training science