The effects of a 6-week core exercises on swimming performance of national level swimmers - Karpinski, J.; Rejdych, W.; Brzozowska, D.; Golas, A.; Sadowski, W.; Swinarew, A. S.; Stachura, A.; Gupta, S.; Stanula, A. (PLOS ONE, 2020)
Keywords: swimming; training; training planning; analysis; technique; freestyle swimming; stability; strength; muscle; performance; performance development; core; USA; endurance sports