Effects of maximum upper-body strength training on double poling on female skiers - Korhonen, P.; Pohjola, M.; Ohtonen, O.; Linnamo, V. (Science and Skiing VIII. Book of the 8th International Congress on Science and Skiing, 2020)
Keywords: cross-country skiing; female; training; strength; maximal strength; relation; performance; training effect; core; Finland; endurance sports