Including the Nordic hamstring exercise in injury prevention programmes halves the rate of hamstring injuries: a systematic review and meta-analysis of 8459 athletes - van Dyk, N.; Behan, F. P.; Whiteley, R. (British Journal of Sports Medicine, 2019)
Keywords: male; female; test; investigation method; training effect; injury; muscle; tendon; prophylaxis; sports medicine; Great Britain; biological and medical sciences