The impact of strength level on adaptations to combined weightlifting, plyometric, and ballistic training - James, L. P.; Haff, G. G.; Kelly, V. G.; Connick, M. J.; Hoffman, B. W.; Beckman, E. M. (Scandinavian Journal of Medicine & Science in Sports, 2018)
Keywords: training; strength; training means; weightlifting; performance; muscle; activation; adaptation; plyometrics; velocity; movement velocity; Great Britain; training science; strength and speed sports