Integrative neuromuscular training in youth athletes. Part II: Strategies to prevent injuries and improve performance - Fort-Vanmeerhaeghe, A.; Romero-Rodriguez, D.; Lloyd, R. S.; Kushner, A.; Myer, G. D. (Strength and Conditioning Journal, 2016)
Keywords: training; training planning; training method; training programme; injury; damage; prevention; prophylaxis; strength; plyometrics; coordinative ability; speed; flexibility; fatigue; exercise / load tolerance; performance; development; performance development; youth; juniors; junior elite sport; sports medicine; USA; biological and medical sciences; junior sports