Changes in sprint and jump performances after traditional, plyometric, and combined resistance training in male youth pre- and post-peak height velocity - Lloyd, R. S.; Radnor, J. M.; De Ste Croix, M. B. A.; Cronin, J. B.; Oliver, J. L. (The Journal of Strength and Conditioning Research, 2016)
Keywords: performance; sprint; speed; jump; training; strength; training method; training effect; plyometrics; junior elite sport; youth; USA; junior sports; training science