Should All Athletes Use Explosive Lifting? A Commentary
Only when sport scientists and coaches are speaking the same language will productive debate on the applicability of acute training variables be possible. While there will always be an art to coaching, progress in athletic performance can likely be enhanced by promoting the science of sport and exercise, by increasing the education of coaches in the basic sciences, especially mechanics. This background in the basic sciences along with the ability to conduct, read, and interpret research will give the strength and conditioning or sport coach to argue the finer points of high RFD training.
© Copyright 2013 International Journal of Sports Science and Coaching. Multi-Science Publishing. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | strength and speed sports training science biological and medical sciences |
| Published in: | International Journal of Sports Science and Coaching |
| Language: | English |
| Published: |
2013
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| Online Access: | http://doi.org/10.1260/1747-9541.8.3.607 |
| Volume: | 8 |
| Issue: | 3 |
| Pages: | 607-608 |
| Document types: | article |
| Level: | advanced |