Strength training improves 5-min all-out performance following 185 min of cycling - Rønnestad, B. R.; Hansen, E. A.; Raastad, T. (Scandinavian Journal of Medicine & Science in Sports, 2011)
Keywords: endurance events; endurance; cycling; strength; male; female; elite sport; training; leg; load frequency; load intensity; relation; performance; Denmark; endurance sports; training science