4002839

Build Explosiveness

Source

Leg Explosiveness Change in Direction Jumps Altitude Jumps Jumping with Weights Explosive Arms "Jumping" With the Arms Depth Jumps Medicine Ball Exercises

Bibliographic Details
Subjects:
definition speed strength theory training science USA
Notations:training science
Language:English
Online Access:http://members.tripod.com/~STRntHcOCh/plyobuild.html
Document types:electronical publication
Level:intermediate

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