Marathon und Langdistanz. Leistungssteigerung mit System - Hennig, F. (Meyer & Meyer, 2017)
Keywords: marathon running; long distance running; performance factor; performance requirement; speed; strength; endurance; high-altitude training; training; name of a person; load organization; training system; training method; training control; training planning; nutrition; stretching; protein; carbohydrate; fat; competition; Germany; endurance sports; training science