Rücken-Aktiv. Bewegen statt schonen. Kursmanual - Rühl, J.; Goebel, S.; Laubach, V. (Meyer & Meyer, 2011)
Keywords: exercise; exercise offer; vertebral column; sensorimotor function; elongation; relaxation; warming-up; strength; perception; health; therapy; prevention; damage; injury; health sport; coordinative ability; core; Germany; training science; leisure sport and sport for all