Optimales Training: leistungsphysiologische Trainingslehre unter besonderer Berücksichtigung des Kinder- und Jugendtrainings - Weineck, J. (Spitta, 2007)
Keywords: training science; performance capacity; training; load organization; theory; definition; training planning; long-term performance build-up; training control; performance diagnostics; competition; sport physiology; child; youth; endurance; strength; aptitude; selection; talent; speed; flexibility; coordinative ability; technique; tactics; sport psychology; warming-up; recovery; nutrition; health; high performance sport; elite sport; junior elite sport; training cycle; training periodization; health sport; sports medicine; Germany; junior sports