Search Results - Zajac, T.

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  1. 1

    Neuromuscular and performance responses to resisted sprint loads in elite female sprinters

    Bartosz-Jeffries, M., Loturco, I., Zajac, A., Maszczyk, A., Freitas, T. T., Alcaraz, P. E., Pereira, L. A., Golas, A.
    Published in Sports (2025)
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  2. 2

    Effects on jump shooting accuracy when using unstable surfaces for functional balance training of youth basketball players

    Ibrahim, N. A., Zajac, T., Lupu, G., Saad, M., Drozd, M., Shani, H., Larion, A., Essa, W., Saleh, T., Hashim, M., Hamza, A. S., Alhasany, M. H.
    Published in Journal of Human Kinetics (2025)
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  3. 3

    Current trends in physical and physiological profile of elite WKF karate athletes: A systematic review

    Gawel, E., Drozd, M., Zajac, A. “…Zajac, A.…”
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  4. 4

    The acute effects of combined isometric and plyometric conditioning activities on sprint acceleration and jump performance in elite junior sprinters

    Pietraszewski, P., Golas, A., Zajac, A., Mackala, K., Krzysztofik, M.
    Published in Applied Sciences (2025)
    “…Zajac, A.…”
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  5. 5

    Effects of an 8-week pre-season targeted training on sprinting performance, agility and lower limb muscular asymmetries in elite soccer players

    Golas, A., Pietraszewski, P., Roczniok, R., Terbalyan, A., Maszczyk, A., Opalinski, R., Zajac, A.
    Published in Biology of Sport (2024)
    “…Zajac, A.…”
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  6. 6

    The relationship between countermovement jump performance and sprinting speed in elite sprinters

    Bartosz, M., Latocha, A., Motowidlo, J., Krzysztofik, M., Zajac, A.
    Published in Physical Activity Review (2024)
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  7. 7

    Changes in body composition and nutritional periodization during the training macrocycle in football—a narrative review

    Staskiewicz-Bartecka, W., Kardas, M., Zydek, G., Zajac, A., Chycki, J.
    Published in Nutrients (2024)
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  8. 8

    Resistance training practices of Brazilian olympic sprint and jump coaches: Toward a deeper understanding of their choices and insights (Part III)

    Loturco, I., Zabaloy, S., Pereira, L. A., Moura, T. B. M. A., Mercer, V. P., Fernandes, V., Zajac, A., Matusinski, A., Freitas, T., Bishop, C.
    Published in Journal of Human Kinetics (2024)
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  9. 9

    Plyometric training practices of Brazilian Olympic sprint and jump coaches: toward a deeper understanding of their choices and insights

    Loturco, I., Pereira, L. A., Freitas, T. T., Moura, T. B. M. A., Mercer, V. P., Fernandes, V., Bishop, C., Moura, N. A., Zajac, A.
    Published in Journal of Human Kinetics (2023)
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  10. 10

    The relationship among acceleration, deceleration and changes of direction in repeated small sided games

    Konefal, M., Chmura, J., Zacharko, M., Zajac, T., Chmura, P.
    Published in Journal of Human Kinetics (2022)
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  11. 11

    The effect of targeted resistance training on bench press performance and the alternation of prime mover muscle activation patterns

    Stronska, K., Golas, A., Wilk, M., Zajac, A., Maszczyk, A., Stastny, P.
    Published in Sports Biomechanics (2022)
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  12. 12

    Beta-alanine supplementation and anaerobic performance in highly trained judo athletes

    Halz, M., Kaszuba, M., Helbin, J., Krzysztofik, S., Suchanecka, A., Zajac, A. “…Zajac, A.…”
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  13. 13

    Changes of power output and velocity during successive sets of the bench press with different duration of eccentric movement

    Wilk, M., Krzysztofik, M., Drozd, M., Zajac, A. “…Zajac, A.…”
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  14. 14

    Impact of ischemic intra-conditioning on power output and bar velocity of the upper limbs

    Wilk, M., Krzysztofik, M., Jarosz, J., Krol, P., Leznicka, K., Zajac, A., Stastny, P., Bogdanis, G. C.
    Published in Frontiers in Physiology (2021)
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  15. 15

    Post activation potentiation (PAP) and its application in the development of speed and explosive strength in female soccer players: A review

    Pajerska, K., Zajac, T., Mostowik, A., Mrzyglod, S., Golas, A.
    Published in Journal of Human Sport & Exercise (2021)
    “…Zajac, T.…”
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  16. 16

    Acute caffeine intake enhances mean power output and bar velocity during the bench press throw in athletes habituated to caffeine

    Wilk, M., Filip, A., Krzysztofik, M., Gepfert, M., Zajac, A., Del Coso, J.
    Published in Nutrients (2020)
    “…Zajac, A.…”
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  17. 17

    The effects of resistance training experience on movement characteristics in the bench press exercise

    Maszczyk, A., Wilk, M., Krzysztofik, M., Gepfert, M., Zajac, A., Petr, M., Stastny, P.
    Published in Biology of Sport (2020)
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  18. 18

    The influence of grip width on training volume during the bench press with different movement tempos

    Wilk, M., Gepfert, M., Krzysztofik, M., Golas, A., Mostowik, A., Maszczyk, A., Zajac, A.
    Published in Journal of Human Kinetics (2019)
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  19. 19

    The acute effect of various doses of caffeine on power output and velocity during the bench press exercise among athletes habitually using caffeine

    Wilk, M., Filip, A., Krzysztofik, M., Maszczyk, A., Zajac, A.
    Published in Nutrients (2019)
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  20. 20

    Muscle activity during the incline shoulder press in relation to the exercise intensity

    Stronska, K., Bojacz, P., Golas, A., Maszczyk, A., Zajac, A., Stastny, P.
    Published in Acta Gymnica (2018)
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