Search Results - Performance Enhancement & Health
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A cross-sectional assessment of nutritional knowledge gaps and feasibility of digital intervention among adolescents soccer players in Tunisian elite club
Layouni, S., Ksibi, S., Ach, T., Elmtaoua, S., Ceylan, H. I., Ghali, H., Tiss, B., Ajili, M. A., Jemni, S., Muntean, R. I., Dergaa, I.Published in Nutrients (2025)“…Background: Adolescence represents a critical period for growth and athletic development, yet young athletes frequently demonstrate significant gaps in nutritional knowledge that can impair performance and long-term health outcomes. Limited research exists on comprehensive nutrition education interventions for adolescent soccer players in North African populations. …”
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Analysis of psychological and sleep quality characteristics of young and adult para-athletes with cerebral palsy during competitive period
Muñoz-Hinrichsen, F., Herrera-Miranda, F., Riquelme, S., Henríquez, M., Álvarez-Ruf, J., Cornejo, M. I., Castelli Correia Campos, L. F.Published in Sports (2025)“…These findings highlight the need for targeted interventions by psychological support teams, aiming to enhance athlete performance by promoting healthy habits that address these mental health challenges.…”
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Goal setting in youth sport: are we unintentionally contributing to dropout?
Goddard, S. G., Reece, L. J., Vella, S. A., Swann, C.Published in British Journal of Sports Medicine (2025)“…This limits opportunities for children to develop confidence, resilience and social skills, while potentially increasing mental health risks.2 To counter this, extensive literature and national strategies emphasise the need to enhance the quality of sport experiences and reduce the likelihood of dropout. …”
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Making, not breaking the young, aspiring athlete: the development of Prep to be PRO (Nærmere Best) - a Norwegian school-based educational programme
Heiestad, H., Myklebust, G., Bahr, R., Moseid, C. H.Published in BMJ Open Sport & Exercise Medicine (2025)“…Specifically, it may enhance the focus on overall health, introduce an individualised approach and foster long-term athlete development. …”
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Use of nutritional strategies, bioactive compounds, and dietary supplements in young athletes: from evidence to potential risks - a narrative review
De Zan, D., Eletti, F., Fiore, G., Di Girolamo, E., Bozzini, G., Perico, V., Tosi, M., Norsa, L., Zuccotti, G., Verduci, E.Published in Nutrients (2025)“…Conclusions: While some bioactive compounds show promising potential to support the health and performance of young athletes, current evidence is insufficient to support routine use in this population. …”
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"Let's talk about menstruation!"- Knowledge and communication about menstrual cycle among adolescent female football players and male coaches
Tiftikci, S.Published 2024“…Despite experiencing menstruation and navigating the menstrual cycle (MC) repeatedly, female athletes demonstrate poor knowledge regarding MC and female health, according to prior studies. In a sample of 142 endurance athletes, only 8% felt informed about the MC's implications for training and performance. …”
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Dietary intake and training load in youth male soccer players during a microcycle: Analysis of intra-week variation and examination of associations between measures
Leão, C., Clemente, F. M., Lemos, J., Mota, D., Roriz, P., Camões, M., Carral, J. M. C.Published in International Journal of Sports Science & Coaching (2025)“…It is crucial to reflect on the importance of this apparently insufficient intake for the health and performance of young athletes. Future investigations should explore the development of tailored nutritional plans to enhance their overall well-being and athletic performance.…”
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Menstrual cycle and nutrition health trends in the AFLW talent pathway
Veale, J., Shawdon, A., Pitchford, N., Edwards, K.Published in Journal of Science and Medicine in Sport (2024)“…Impact/Application to the field: A greater understanding of the unique challenges faced by female athletes, such as MC and dietary habits, may be beneficial in enhancing the medical care, health, and performance outcomes for women competing in professional sporting competitions as well as directing limited resources (education, medical, nutrition, psychology) most appropriately in any identified areas of need. …”
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Optimising female athletic performance
Pinchbeck, J., Lingam-Willgoss, C., Rea, S.Published 2025“…This book draws from the disciplines of anatomy, physiology, psychology, and sociology to develop an integrated approach and illustrates how female athletes can be safely prepared for training and performance in a way that benefits their health and optimises their performance. …”
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Performance variables and nutritional status analysis from Moroccan professional and adolescent football players during the competition period: a descriptive study
Oukheda, M., Lebrazi, H., Derouiche, A., Kettani, A., Saile, R., Taki, H.Published in Frontiers in Sports and Active Living (2024)“…Introduction: Nutrition plays an integral role in optimizing football players` performance during training sessions and matches and maintaining their overall health throughout the season. …”
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Menstrual dysfunction in adolescent female athletes
Calcaterra, V., Vandoni, M., Bianchi, A., Pirazzi, A., Tiranini, L., Baldassarre, P., Diotti, M., Cavallo, C., Nappi, R. E., Zuccotti, G.Published in Sports (2024)“…Keeping an open discussion on the topic may prospectively improve awareness, early diagnosis, and treatment strategies, as well as reduce injury risk and enhance sports performance.…”
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Blueprint for excellence: A basic guide to establishing a high school performance center
Kraemer, W. J., Nitka, M.Published in Strength and Conditioning Journal (2024)“…Leveraging insights from the "Essentials of Strength Training and Conditioning 4th edition," the "NSCA's Guide to High School Strength and Conditioning," and the column author's (M.N.) extensive experience at Muskego High School, this column delineates essential steps for conceptualizing, creating, and managing a high school performance center. Emphasizing more than mere spatial expansion, it showcases the facility's role in broadening educational scopes, enhancing athletic ambition, and deepening commitment to health and physical education. …”
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The impact of strategic napping on peak expiratory flow and respiratory function in young elite athletes
Kurtoglu, A., Eken, Ö., Aydin, E., Çar, B., Nobari, H.Published in BMC Sports Science, Medicine and Rehabilitation (2024)“…Respiratory health is a critical determinant of athletic performance, and the utilization of restorative strategies, such as strategic napping, may offer a competitive edge to athletes. …”
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The psychological state and mental health of elite adolescent athletes: the mediation effect of resilience
Chang, K. T., Wang, C. H., Yang, C. T.Published in 28th Annual Congress of the European College of Sport Science, 4-7 July 2023, Paris, France (2023)“…The mental health of adolescent athletes is important for their performance and career growth as they experience both physical and psychological development. …”