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  1. 1

    The effect of plyometric complex training on lower-limb explosive power in adolescents: a systematic review and meta-analysis

    Zhang, J., Wu, X., Ye, X.
    Published in Frontiers in Physiology (2025)
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  2. 2

    Essential role of weekly high-frequency plyometric training to enhance physical performance and manage muscle soreness in male adolescent soccer players

    Trapletti, M., Formenti, D., Moran, J., Merati, G., Esposito, F., Trecroci, A.
    Published in International Journal of Sports Physiology and Performance (2025)
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  3. 3

    Assessing changes in the sprint force-velocity profile following plyometric training in young Football players by maturity status

    Fernández-Jávega, G., Moya-Ramón, M., Peña-González, I.
    Published in Research Quarterly for Exercise and Sport (2025)
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  4. 4

    Adaptations to change of direction ability after eight weeks of strength or plyometric training in elite youth football players

    Lerche, M., Borup, A., Callaghan, S. J., Buckthorpe, M.
    Published in Research Quarterly for Exercise and Sport (2025)
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  5. 5

    Effect of low-load and low-volume squat training combined with plyometrics during a full season on physical performance in young soccer players

    Franco-Márquez, F., Serrano-Cañadillas, C., Yáñez-García, J. M., González-Badillo, J. J., Rodríguez-Rosell, D.
    Published in Sports (2025)
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  6. 6

    Velocity and acceleration-based differential plyometric training effects on young basketball players

    Arede, J., Sevin, I., Williams, M., Mikolajec, K., Aguiar, R. A. B., Schöllhorn, W.
    Published in Journal of Human Kinetics (2025)
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  7. 7

    Effects of plyometric training on physical fitness in adolescent and adult female team sport athletes: a systematic review and meta-analysis

    Lin, G., Zhang, R., Wu, K., Deng, B., Shi, Y., Huang, W., He, J., Sun, J.
    Published in Frontiers in Physiology (2025)
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  8. 8

    Effects of strength and plyometric training on vertical jump, linear sprint, and change-of-direction speed in female adolescent team sport athletes: A systematic review and meta-an...

    Luo, H., Zhu, X., Nasharuddin, N. A., Kamalden, T. F. T., Xiang, C.
    Published in Journal of Sports Science & Medicine (2025)
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  9. 9

    The moderating impact of maturation on locomotor performance responses and bilateral asymmetries to 11-week differential learning plyometric training in youth basketball players

    Arede, J., Ayala, F., Gonzalo-Skok, O., Angulo, F., Aguiar, R., Schöllhorn, W.
    Published in International Journal of Sports Science & Coaching (2025)
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  10. 10

    Effects of unilateral, bilateral and combined plyometric jump training on asymmetry of muscular strength and power, and change-of-direction in youth male basketball players

    Cao, J., Xun, S., Zhang, R., Zhang, Z.
    Published in Journal of Sports Science & Medicine (2024)
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  11. 11

    Drop vertical jump performance and asymmetries in young rhythmic gymnasts

    Passacantando, E., Marinelli, S., La Greca, S., Farina, F., Cariati, I., Cifelli, P., Di Giminiani, R.
    Published in Sports Biomechanics (2025)
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  12. 12

    Both vertical and horizontal plyometric training influence sprint force-velocity profile in young elite soccer players

    Fouré, A., Norgeot, F.
    Published in 29th Annual Congress of the European College of Sport Science, 2-5 July 2024, Book of Abstracts (2024)
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  13. 13

    Effects of traditional strength vs. combined strength and plyometric training on sprint, jump, and maximum strength performance in elite youth soccer players - a 6-month controlled...

    Kadlubowski, B., Keiner, M., Wirth, K., Csapo, R.
    Published in The Journal of Strength and Conditioning Research (2025)
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  14. 14

    Effects of plyometric training on jump, sprint, and change of direction performance in adolescent soccer player: A systematic review with meta-analysis

    Zheng, T., Kong, R., Liang, X., Huang, Z., Luo, X., Zhang, X., Xiao, Y.
    Published in PLOS ONE (2025)
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  15. 15

    Effect of weekly Plyometric training frequency on Adolescents female basketball players during in-season: A comparison of two vs. four sessions

    Figueira, B., Abade, E., Mateus, N., Weldon, A., Sampaio, J., Paulauskas, R.
    Published in PLOS ONE (2025)
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  16. 16

    Effects of a 4-week weightlifting or plyometric training mesocycle on physical performance in highly trained adolescent basketball players

    Ricart-Luna, B., Domínguez-Navarro, F., Gene-Morales, J., Colado, J. C., Juesas, Á., Portes, R., Chulvi-Medrano, I.
    Published in Journal of Sports Sciences (2025)
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  17. 17

    Single-session upper limb plyometric training is as effective as two sessions for improving muscle strength, power, and serve velocity in male youth tennis players: a randomized pa...

    Wang, J., Xu, Q.
    Published in Frontiers in Psychology (2025)
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  18. 18

    Effects of bilateral and unilateral plyometric training on physical performance in male postpubertal basketball players 4o

    Aztarain-Cardiel, K., Garatachea, N., Pareja-Blanco, F.
    Published in International Journal of Sports Physiology and Performance (2025)
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  19. 19

    Effects of drop jump training on physical fitness in highly trained young male volleyball players: comparing maximal rebound height and standard drop height training

    Hammami, R., Ben Ayed, K., Negra, Y., Ramirez-Campillo, R., Duncan, M., Rebai, H., Granacher, U.
    Published in Sports (2024)
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  20. 20

    The acute effects of combined isometric and plyometric conditioning activities on sprint acceleration and jump performance in elite junior sprinters

    Pietraszewski, P., Golas, A., Zajac, A., Mackala, K., Krzysztofik, M.
    Published in Applied Sciences (2025)
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