Essential role of weekly high-frequency plyometric training to enhance physical performance and manage muscle soreness in male adolescent soccer players - Trapletti, M.; Formenti, D.; Moran, J.; Merati, G.; Esposito, F.; Trecroci, A. (International Journal of Sports Physiology and Performance, 2025)
Keywords: soccer; male; junior elite sport; plyometrics; training effect; performance; USA; sport games; junior sports