Effects of traditional strength vs. combined strength and plyometric training on sprint, jump, and maximum strength performance in elite youth soccer players - a 6-month controlled trial - Kadlubowski, B.; Keiner, M.; Wirth, K.; Csapo, R. (The Journal of Strength and Conditioning Research, 2025)
Keywords: soccer; junior elite sport; training method; strength; training; plyometrics; sprint; jump; maximal strength; USA; sport games; junior sports