Flying high: isometric strength training increases time of flight in junior elite trampoline gymnasts - Dyas, N.; Green, D.; Thomas, K.; Matthew, E.; Young, B.; Howatson, G. (European Journal of Sport Science, 2025)
Keywords: junior elite sport; technical event; trampolining; training; strength; resistance; isometric; air-borne phase; time; Great Britain; technical sports; junior sports