4087146
Schlüsselfaktor Athletiktraining
(Key factor athletic training)
Athletiktraining ist keine Ergänzung oder Optimierung des Trainings, sondern die Grundlage! Stefan Arenz, Athletiktrainer der deutschen Juniorinnen beschreibt, warum dies so ist und schlägt Eckpfeiler für ein frühzeitiges, altersgerechtes und ganzheitliches Athletiktraining vor.
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| Subjects: |
volleyball
training
warming-up
performance
coordinative ability
physical conditioning ability
prevention
injury
junior elite sport
strength
speed
speed strength
flexibility
endurance
stability
explosive strength
exercise
exercise offer
general athletic training
Germany
sport games
training science
junior sports
|
|---|---|
| Notations: | sport games training science junior sports |
| Published in: | Volleyball-Magazin |
| Language: | German |
| Published: |
2024
|
| Issue: | 3 |
| Pages: | 23-28 |
| Document types: | article |
| Level: | intermediate |