Resilience, optimism, and burnout in high-performance youth athletes
Background
High-performance sport`s main goal is for athletes to perform at their maximum level in order to attain maximum possible success. Enhancing performance is one of the most studied areas in sport and performance psychology, with resilience being one of the most prominent variables in these studies.
Objective
The investigation aims to study resilience as well as its relationship with optimism levels and burnout syndrome using a sample of 12- to 17-year-old high-performance youth athletes.
Method
308 athletes between 12 and 17 years of age from Mexico participated in this research. After obtaining the authorization, resilience, optimism and burnout syndrome were measured.
Results demonstrate that athletes that scored high on resilience and optimism presented lower levels of emotional exhaustion, depersonalization, and reduced personal accomplishment.
Conclusion
Resilience and optimism appear to be protective factors against developing burnout. Designing and applying intervention programs that allow youth athletes to develop these resources and coping strategies to face the stressful situations high-performance sport presents appears to be important to avoid the development of burnout syndrome or illness
© Copyright 2023 International Journal of Sport Psychology. University of Tor Vergata. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | junior sports social sciences |
| Tagging: | Burnout |
| Published in: | International Journal of Sport Psychology |
| Language: | English |
| Published: |
2023
|
| Online Access: | https://doi.org/10.7352/IJSP.2023.54.434 |
| Volume: | 54 |
| Issue: | 5 |
| Pages: | 434-450 |
| Document types: | article |
| Level: | advanced |