Hydration and performance in young triathletes during a competition in tropical climate
(Hydratation und Leistung bei jungen Triathleten während eines Wettkampfs in tropischem Klima)
Purpose: We examined fluid intake, the relation between body mass (BM) loss and performance, and core temperature in young triathletes during a competition in tropical climate.
Methods: Fluid intake and pre and post BM were measured in 35 adolescent athletes, and core temperature was measured in one female and one male.
Results: Mean urine specific gravity (1.024 [0.007]) indicated that athletes were in suboptimal state of hydration upon waking. Race time was 73.2 (8.0) minutes. BM decreased by 0.6 (0.3) kg (P < .05). Fluid intake (528.5 [221.6] mL) replaced 47% of the fluid loss (1184.9 [256.4] mL) and was higher during run (11.5 [6.6] mL·min-1) compared to bike (7.3 [3.1] mL·min-1), P < .01. Loss in BM was =1.0% in 66% and =1.5% in 29% of the athletes. Males showed a moderate association between percentage loss in BM and finishing time (r = -.52), higher sweat rates (1.0 [0.3] L·h-1), and faster times (69.4 [7.5] min; P < .05). Core temperature rose to 40.1 °C in the female and 39.6 °C in the male.
Conclusion: Young triathletes competing in a hot/humid climate became mildly to moderately dehydrated and hyperthermic even when water and sports drinks were available but did not show symptoms of heat illness.
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| Schlagworte: | |
|---|---|
| Notationen: | Ausdauersportarten Nachwuchssport |
| Veröffentlicht in: | Pediatric Exercise Science |
| Sprache: | Englisch |
| Veröffentlicht: |
2024
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| Online-Zugang: | https://doi.org/10.1123/pes.2022-0148 |
| Jahrgang: | 36 |
| Heft: | 1 |
| Seiten: | 8-14 |
| Dokumentenarten: | Artikel |
| Level: | hoch |