Reverse engineering in strength and conditioning: applications to agility training - Turner, A. N.; Read, P.; Maestroni, L.; Chavda, S.; Yao, X.; Papadopoulos, K.; Virgile, A.; Spiegelhalter, A.; Bishop, C. (Strength and Conditioning Journal, 2023)
Keywords: training; agility; flexibility; training periodization; training programme; training planning; rehabilitation; performance; performance factor; general athletic training; USA; training science