Session rating of perceived exertion is different for similar intensity and duration prescribed low-intensity sessions and has a different effect on performance in young cross-country skiers - Pind, R.; Purge, P.; Mäestu, E.; Vahtra, E.; Hofmann, P.; Mäestu, J. (The Journal of Strength and Conditioning Research, 2023)
Keywords: cross-country skiing; junior elite sport; RPE; training; perception; assessment; measuring procedure; load intensity; load duration; USA; endurance sports; junior sports