Four weeks of power optimized sprint training improves sprint performance in adolescent soccer players - Derakhti, M.; Bremec, D.; Kambic, T.; Ten Siethoff, L.; Psilander, N. (International Journal of Sports Physiology and Performance, 2022)
Keywords: soccer; junior elite sport; training; load frequency; load intensity; load organization; strength; velocity; development; sprint; speed; USA; sport games; junior sports