The increased effectiveness of resistance training on unstable vs. stable surfaces on selected measures of physical performance in young male soccer players - Sanchez-Sanchez, J.; Raya-González, J.; Ramirez-Campillo, R.; Chaabene, H.; Petisco, C.; Nakamura, F. Y. (The Journal of Strength and Conditioning Research, 2022)
Keywords: soccer; male; junior elite sport; training; resistance; strength; performance; jump; sprint; endurance; aerobic; floor; USA; sport games; junior sports