A single session of straight line and change-of-direction sprinting per week does not lead to different fitness improvements in elite young soccer players - Beato, M.; Bianchi, M.; Coratella, G.; Merlini, M.; Drust, B. (The Journal of Strength and Conditioning Research, 2022)
Keywords: soccer; junior elite sport; sprint; training; training means; training effect; performance; change of direction; movement action; agility; USA; sport games; junior sports